John Glanvill • Anxiety Specialist & Researcher • Anxiety • OCD • Bipolar • ADHD • Energy • Online Treatment Course • Sensible Spirituality

Anxiety traps, intuition & is ADHD a superpower?

In this 52-minute video, we explore the many tricks anxiety and OCD use to trap us through doubt and the need for certainty. I will give my thoughts on ADHD and its hidden superpowers.

New ways to understand how to become more trusting of yourself and others. Then, the much-requested topic of what intuition is. And how you can tap into it?

Goal of video

We explore the many tricks anxiety and OCD use to trap us through doubt and the need for certainty.

I will give my thoughts on ADHD and its hidden superpowers.

New ways to understand how to become more trusting of yourself and others.

Then, the much-requested topics of what is intuition? And how can I tap into it? (This is also related to my last post from Jan 10th 2022 regarding the scientist talking about energy fields.)

Then, finally, we step into the process of defining your new decision-making framework whereby you can easily make decisions regardless of your mind’s anxious thoughts and your body’s agitated fears!

Key messages

Complex anxiety sabotages you with doubt, and the need for certainty – and the antidote is to trust yourself, to stop focussing on outcomes and take action in the now.

Might some of your anxiety be coming from Hyperglycaemia through too much sugar in your diet?

Anxiety traps – anxiety/OCD makes you doubt, and doubt overwhelms the body with fear, then your mind starts looking for certainty – but this causes procrastination, and this is a trap.

Very few things in life are certain; it’s almost impossible to be certain about what will happen next, but the ego-mind thinks it knows – or thinks it needs to know – but it doesn’t, this is a trap!

Procrastination is a trap – there is only NOW, and it is what you do now that will affect your future nows.

Another anxiety trap is needing your feelings to be a certain way before you can take action.

The more you can trust yourself, the more you will be able to trust others!

Becoming optimistic is no more right/wrong than remaining pessimistic – it is still just a story about what your mind thinks will happen in the future – BUT, it takes a lot less worry and fear to be optimistic (running wonderful stories about all the good things that could happen!)

Complex anxiety (OCD) is the definition of the ability to focus on one subject for a long period of time – yet most people with OCD think they can’t concentrate! The question is, are you using this superpower of attention to enrich your life or enslave yourself?