John Glanvill • Anxiety Specialist & Researcher • Anxiety • OCD • Bipolar • ADHD • Energy • Online Treatment Course • Sensible Spirituality

Anxiety & OCD Recovery Course – Videos 50 to 60

At Pc

Phase six deeply explores ERP (Exposure and Response Prevention), deciding what you want from life, advice I would give my younger self and how to become courageous enough to turn your life into a game where you are the lead character and what you get from life will be based on what you do (or don’t do!)