We are all made of energy. Depression is a lack of energy; anxiety is fearing the release of energy; and OCD is placing your energy on things not beneficial to your life.
It’s all about Energy! Viewing Life with an Energetic Lens Read More »
Placebo works, and if you are not consciously using it all day, you haven’t been taught properly what it is or how to use it. I’ll show you what placebo is all about.
The Huge Role Placebo Plays in Anxiety Recovery Read More »
Everything we can see and everything we can’t is energy. We sit within an ocean of energy. Trees, people, thoughts, emotions, the ground under our feet — all of it is vibrating, interacting and influencing what happens next.
Are Humans Affected by the Energy of Nature/Universe? Read More »
Suppression, expression, distraction and repression keep trapped energy locked in place. Learn why sitting with discomfort — rather than avoiding it — is what finally allows release.
How we Unknowingly Avoid Emotional Pain & my Vipassana Experince Read More »
John Glanvill talks about awakening to the realisation that everything is about energy; it can’t not be, really! We are made of atoms (which are energy), and those atoms are connected to other atoms by some sort of (intelligent) energetic life force that holds them all together.
When Will You Realise It’s All About Energy? Read More »
I can’t prove to you that Nature possesses intelligence or that your soul continues to exist after your physical body expires. However, two things intrigue me: 1. My first-hand experiences support the concept that these are true. 2. Even if they aren’t true, you can consciously retrain your unconscious mind to believe they are true,
Living with a more Spiritual Outlook Read More »
Anxiety (or a panic attack) is often stuck energy that never finished moving through the system. Learn the atomic battery metaphor and why discharging old charge matters as much as rest. Stuck Energy and Your (metaphoric) Atomic Battery (This summary is drawn from Video 9 of the Calmness in Mind course.) Anxiety is often treated
Releasing trapped trauma or stuck energy from your body Read More »
