Smart new ways to perceive Anxiety, OCD and Depression
The Calmness in Mind Process
Common sense, honest and practical education to help intelligent and (potentially) high-functioning people with complex anxiety (and those who wish to drop their victim mentality) to realise how uniquely special they are and escape their childhood programming which made them follow rules, be fearful, sensible, logical, doubtful and pessimistic by allowing creativity, expression, fun, adventure, self-responsibility, trust and optimism back into their lives. Because this planet needs you crazy weirdos to be your true selves to inject your creative energy back into this world full of programmed sheeple who (sadly) don't have that same inner spark and awareness!
Helping You to (consciously) become the sum of your parts, not somebody run (unconsciously) by some of your parts!
Let’s begin…
Why is it that calm people tend not to worry, while anxious individuals often do? Is this difference biological, or have anxious people simply never learned to view life—and themselves—more sensibly (and lovingly?)
Consider this: most anxiety arises from fear, doubt, pessimism, a rigid mindset, and emotional exhaustion. So, why would an anxious person not try to adopt the behaviours of calmer individuals and transform their ‘old ways of thinking and behaving’ into new approaches rooted in courage, trust, optimism, and open-mindedness? And by switching to these less stressful perspectives, might they find the energy to adopt and implement these positive changes?
This seems quite obvious (to me), yet many of us were never taught that these more positive attitudes can be learned and, with practice, can become our default mental and biological settings. This course is designed to teach you how to develop those new attitudes and skills you may not have learned growing up, yet if applied effectively, these techniques may help alleviate your anxiety and significantly change your life – they certainly did change mine.
Step one: follow a process rather than listening to your anxious mind and scared body
Anxious thinking is not just a waste of time; it’s a trap. It creates an Inner Reality (virtual) story, which focuses on something that hasn’t happened yet, usually leading to distress and procrastination. Instead, let me teach you how to become more decisive and take actions towards your dreams because this will create an Outer Reality real-world event, where something in your life will change, and you become exposed to new experiences, thus learn and grow, making you more valuable to the World (and yourself!)
Online anxiety recovery course
My course is unique, practical, and empowering. It represents the culmination of five years of intense effort to record, document, and compile everything I learned while recovering from my mental health struggles as I explored every possible technique. This journey is also enhanced by two decades of working as a complex anxiety therapist, during which time I helped thousands of people to make transformative changes.
The Calmness in Mind Process - Sensible & practical help to escape Anxiety, OCD & Depression
£10 / month ($13)
We believe that specialised mental health recovery knowledge should be affordable to everyone. So, not only is this the best course on the market, it has the most accessible price too!
Online Anxiety Course
Everything I know about overcoming anxiety, OCD & depression is comprehensively detailed in the best recovery program on the market.
Anxiety & OCD Info.
Let me teach you what anxiety and obsessive-compulsive disorders really are and what you can do to stop them ruining your life
Pure OCD & ADHD
I''ll show you how to be okay not fitting in, breaking the rules, releasing your creativity, and embracing your playfulness.
Working with me
Twenty years of (experiential) research and working as a complex anxiety therapist, let's see what we can do together (my style is direct).
Are you supporting a person with anxiety?
How might you help them in more productive ways whilst ensuring your own emotional wellness is not compromised? Watch this video for more advice.
Gifting option available
The product can be purchased as a gift by providing the recipient's email address when subscribing. You can choose from a single month, multi-month, or annual subscription. This might be just the encouragement they need to take more responsibility for their own journey toward calmness.
A few testimonials
Here are just a few from the hundreds of thank you letters and testimonials we receive - there are many more on my testimonial page.
“My man John G!
I am keeping my Patreon permanently and planning on increasing it more over time.
Since my last message, I have been legitimately OCD-free… I never knew full remission was truly possible.
I went from sleepless nights crying myself to sleep from intrusive thoughts and mental compulsions to literal bliss.
Sometimes, I wonder if I am even the same person as that guy who used to be so stuck.
Plenty on the internet said medication-free OCD remission was “impossible” THEY WERE WRONG!
I had to say thanks again; without your resources, I’m not sure I would have EVER gotten the info and teachings I needed to conquer OCD. So thank you very, very much.”
“Hey John,
I just have to let you know., my OCD has left my Soul and mind completely!!!!
It is entirely gone. Everything you talk about with the energy and the spiritual world and traumas is true.
The work you’ve done is that divine high power/intelligence working through you to help people.”
“I am more grateful to John than anyone I’ve ever met, I went from anxious and having OCD to someone who is calm and optimistic; there was no way I could have done it without this course!
Thank you, John!”
“Thank you, John,
For helping me to start the road to overcoming my anxiety and changing the way I live. The changes we made in just a few short months were more than I could have hoped for.
I now believe I have the tools, understanding and outlook on life that will serve me well for the future.”
“Incredible! I must read a dozen books about anxiety, spirituality, meditation, Etc. I’ve never had somebody piece everything together so well.
The uses of talking, showing props, repeating, simplifying and showing the text on the screen is the perfect formula to learn!
You’ve already made an impact in my life and it couldn’t have come at a better time. Thank you!!”
“After all these years of thinking nothing could be done, you then showed me how to reduce and manage my obsessive thoughts in just four weeks!
I truly can’t thank you enough. It has been funny, sad, frustrating and wonderfully educational.
The videos and all of your stories have really helped me to see myself in a new light and have, somehow, given me more calmness and choice in what I do and say.
John, thank you so much for giving me my mind and my life back!”
“I don’t actually think I say thank you enough for the changes you have facilitated in me.
Genuinely, you have shifted many things within me. You are incredibly skilled at what you do, with a passion and an intellect that is both engaging and stimulating.
I’m now grateful for so many things around me, I have so much gratitude to you for opening my eyes, to opening my mind and accepting change.”
Click here to read more testimonials…
This is a low-cost, high-reward opportunity for you to learn how to stop self-sabotaging and start self-empowering your brain and body to work for you, not against you!