John Glanvill • Anxiety Specialist & Researcher • Anxiety • OCD • Bipolar • ADHD • Energy • Online Anxiety Treatment Course

Anxiety & OCD Recovery Course – Videos 11 to 20

At Pc

The second phase explores the symptoms of anxiety, how pain or trauma becomes stuck in our body (and how to release it). 

Then, we begin to explore who we really are and how we might begin to retrain our brain.