John Glanvill - Complex Anxiety (and OCD) Specialist • Therapist, Researcher, Engineer & Author • For Your Mind, Body & Soul's Wellness

Anxiety & OCD Recovery Course – Videos 50 to 60

At pc

Phase six deeply explores ERP (Exposure and Response Prevention), deciding what you want from life, advice I would give my younger self and how to become courageous enough to turn your life into a game where you are the lead character and what you get from life will be based on what you do (or don’t do!)